San Diego Chair Massage
Massage has proven to provide numerous benefits for people, especially in a work environment. Stress relieving activities help to renew energy and ease the mind.
If you would like to hire a massage therapist to come provide massage for employees, I can come to your office and perform 5-15 minute chair massages for $70/hour (2 hr. minimum).
It is nice to have a room that is not being used for the massages, but even a break-room can work.
Did you know?
-Research indicates that a 15-minute chair massage results in
decreased job stress, increased alertness and increased speed
& accuracy on math computations. (1)
-Office workers massaged regularly were more alert, performed
better and were less stressed than those who weren’t
-Up to 90% of all visits to primary care physicians are for
stress-related complaints. (2)
-Stress accounts for $26 billion in medical and disability
payments and $95 billion in lost productivity per year. (2)
-Over 50% of lost work days are stress related which keeps
about 1 million people per day from attending work. (2)
-Health care expenditures are nearly 50% greater for workers
who report high levels of stress. (3)
-40% of job turnover is due to stress. (4)
1. Field, Ironson, Pickens et al. (1996). Massage therapy reduces anxiety
and enhances EEG pattern of alertness and math
computations.International Journal of Neuroscience 86, 197-205
2.Occupational Health and Safety news and the National Council on
compensation Insurance (U.S.A.) 3..Journal of Occupational and
Environmental Medicine 4. American Institute of Stress